Go On Nutrition Creatine - 100% pure creatine monohydrate in powder form
What is Creatine and why should we take it?
Creatine is an amino acid consisting of three related amino acids - arginine, glycine and methionine. It has been found that 95% of the total amount in our body (in the form of monohydrate and phosphate) is contained in muscle tissue. Thanks to the greater supply of amino acids in the cells, muscles can achieve much greater performance, ie faster growth and building lean muscle mass than usual.
It is also known that creatine increases the body's water supply, which supports the anabolic environment and in turn has a good effect on the synthesis of new proteins and minimizes catabolic processes. When this product appeared on the market about 30 years ago, it became a sensation in the nutrition of athletes and bodybuilders.
Used as a supplement to the bodybuilder's diet, the classic creatine monohydrate promotes rapid and serious progress in muscle development. About thirty scientific studies have shown that taking creatine stimulates the increase of lean muscle mass, with the most impressive muscle accumulation observed (for three months) in people exercising with an additional load between 80% and 120% of normal their maximum strength.
Taking Go On Nutrition Creatine increases energy resources, allows you to get effective protection against muscle breakdown (prevents catabolism), ensures the intensification of muscle mass growth (acts anabolically), reduces fatigue, increases muscle strength and endurance, and thus affects the improvement of protein synthesis processes in muscles.
Food supplements
Content 400 Grams
Serving Size 5 Grams (1/2 Scoop)
Serving per pack 80
Recommended daily use: 1 serving
Nutrition Facts For 5 Grams
Creatine Monohydrate 5 g
Ingredients:
100 g of product contains 100 g of creatine monohydrate
