SFD Creatine
What is creatine monohydrate?
Creatine monohydrate is a peptide that consists of amino acids (the "building blocks of a protein"). Creatine is produced in the liver, pancreas and kidneys, mainly with the help of amino acids called glycine, arginine and methionine. Creatine appeared as a supplement in the 1990s after Olympic athletes used it to improve performance. Creatine is currently one of the "most widely used dietary supplements or ergogenic agents on the market."
Creatine and its properties
Creatine monohydrate is a molecule that occurs naturally in the human body, especially in skeletal muscle. About 90% to 95% of creatine is stored in our muscles, and the rest is in the heart, brain, liver, kidneys and almost every cell. Creatine is taken in the form of a supplement to stimulate energy production in the body. Its task is to store phosphate groups in the form of phosphocreatine, which help release energy and thus help build strength and increase muscle mass. Creatine consumption may be helpful in increasing energy production in the form of adenosine triphosphate (ATP). ATP helps store and transport energy in cells, making it necessary for cellular function as a source of fuel for our muscles.
SFD Creatine is a food supplement containing the highest quality creatine monohydrate in pure form. Creatine is one of the strongest anabolic, anti-catabolic and ergogenic substances used in sports supplements.
SFD Creatine does not contain unnecessary additives in the form of sugars and other fillers, so it can be used regardless of the purpose of the workout. It is perfect both during the period of building mass and strength, and during the reduction of adipose tissue.
The creatine used according to the recommendations contributes to the rapid improvement of the ability to exercise, such as strength and endurance, as well as promotes the growth of muscle mass and accelerates regeneration after training.
Food supplements
Content 250 Grams
Serving Size 6 Grams (1 Scoop)
Serving per pack 41
Recommended daily use: 1 serving
Nutrition Facts For 6 Grams (1 Scoop) Creatine Unflavoured (pure - flavored)
Creatine Monohydrate 5400 mg
- including creatine 4752 mg
Taurine 600 mg
Nutrition Facts For 6 Grams (1 Scoop) Creatine Flavoured
Creatine Monohydrate 4050 mg
- including creatine 3565 mg
Taurine 450 mg
Ingredients unflavored:
creatine monohydrate, taurine.
Ingredients for flavor:
creatine monohydrate, acidity regulator: citric acid; taurine, flavor, sweetener: sucralose.
