✔ Reduces fatigue
✔ Increases strength
✔ Increases stamina
✔ Improved recovery
Ronnie Coleman Beta Alanine XS - Dietary supplement beta alanine, in the form of capsules
Beta-alanine is a non-essential amino acid that is produced naturally in the body. During exercise, the accumulation of metabolic wastes limits muscle contraction, with hydrogen ions being the worst. This most often occurs in fast-twitch muscle fibers because they are most sensitive to these ions and fatigue more quickly. If hydrogen ions can be buffered, muscle strength can be preserved for a longer time. All exercisers, whether advanced, novice or competitive, are affected by lactic acid build-up. Beta-alanine supports the production of carnosine. Carnosine reduces the build-up of lactic acid in your muscles during exercise, which can lead to improved athletic performance.
Method of use:
Take 2 capsules 20-30 minutes before training with 200 ml of water.
Characteristic
Contents: 100 Capsules
Serving Size: 2 Capsules
Servings per package: 50
Recommended daily use: 1 serving
Contents for 2 Capsules
Beta-alanine 1500 mg
Other ingredients:
Gelatin, magnesium stearate and silicon dioxide.
