- Contains the complete set of essential amino acids
- Helps improve athletic performance
- Maximises training benefits
- Helps increase muscle strength and mass
- Promotes muscle protein synthesis
- Improves training adaptation
- Aids recovery
Real Pharm EAA
Real Pharm EAA will supply you with all the essential amino acids that are involved in protein synthesis, but our body cannot produce on its own. The complex of essential amino acids is intended for all who want to improve their fitness and health, as well as for professional athletes and fitness athletes.
Skeletal muscle growth
The ability of skeletal muscles to generate force depends on the cross-sectional area and size of muscle fibres. Muscle contractions during a cardio workout encourage protein breakdown and stimulate muscle protein synthesis. After your workout, nitrogen balance is negative until you consume amino acids, particularly EAAs which are required for the synthesis of new proteins. Because of that, when a cardio workout is combined with adequate intake of EAAs, it is possible to increase the size of muscle fibres, consequently enhancing the ability of muscles to generate force.
Essential amino acids (EAAs) include leucine, lysine, valine, isoleucine, threonine, phenylalanine, methionine and tryptophan. Unlike other amino acids, they cannot be synthesised in the body and that is why it is important to supply them in a diet. EAAs comprise BCAAs, commonly known and used in sports supplementation.
The product has been enriched with conditionally essential amino acids, including L-glutamine, L-tyrosine, L-histidine, L-alanine and L-cysteine, whose endogenous synthesis may be limited due to various factors, e.g. regular physical activity.
Requirement of protein and EAAs
The requirement of protein for persons taking part in regular physical activity is higher than the recommended dietary allowance for individuals with a sedentary lifestyle due to exercise-induced muscle breakdown. It is assumed that the diet of physically active individuals should be higher in protein. In addition, the daily intake of 1.4-2 g per kg of body weight is not only safe, but it may also improve your cardiovascular response to exercise. Only wholesome protein with all EAAs ensures optimal muscle recovery and growth.
Why should you take EAA supplements?
In order to stimulate recovery and improve performance during workouts and competitions, athletes control their intake of nutrients and take dietary supplements. Amino-acid and protein supplements, including EAAs, have been taken by amateur and professional athletes since 1950s and are becoming more and more popular. These formulations are used to stimulate muscle protein synthesis, aid recovery and help you adapt to a training stimulus.
Supplementing with EAAs aids in maintaining high performance and speeding up recovery between high-intensity workouts. In addition, it allows an athlete to exercise more frequently, thereby maximising training adaptation and increasing athletic performance. Since EAAs are effective, accessible and safe and easy to use to restore nitrogen balance, promote muscle recovery and improve exercise tolerance, they are a perfect supplement for all persons who want to enhance their physical fitness and get maximum benefits from exercise.
Practical use of EAAs
Physically active persons cannot always rely on traditional food. Dietary requirements may change depending on the length of the competition or training session and their regime for preparing food. Protein and amino acid supplements are quick to make and digested and absorbed faster than conventional food. These advantages may contribute to enhancing recovery and physical fitness during training sessions which require intra-workout nutrition or when you skip a meal before and during a workout.
Food supplements
Content 420 Grams
Serving Size 12 Grams (2 measure Scoops)
Serving per pack 35
Recommended daily use: 1 serving
Nutrition Facts for 12 Grams (2 measure Scoops)
L-leucine 3333mg
L-valine 1467mg
L-lysine 1467mg
L-phenylalanine 1200mg
L-threonine 1000mg
L-isoleucine 600mg
L-histidine 467mg
L-methionine 333mg
L-tryptophan 133mg
Ingredients:
Amino acid blend EAA Instant 83.33% (including: L-leucine, L-valine, L-lysine, L-phenylalanine, L-threonine, L-isoleucine, L-histidine, L-methionine, L-tryptophan), regulator acidity: citric acid, aromas, sweetener: sucralose, dyes for flavors: black carrot extract, indigotine for the taste of lemon with black currant; cochineal red for cherry, grapefruit, strawberry-watermelon flavors; pistachio green for flavors of kiwi with cactus, oranges with cactus; indigo carmine for ice fresh, forest fruit flavors; sunset yellow for the flavors of lemon, orange, pineapple, lemon-orange, mango with pineapple; sunset yellow, carotenes for the taste of mango-passion fruit; cochineal for the flavors of raspberry-strawberry, raspberry lemonade, cherry lemonade; cochineal red, beetroot extract for the taste of fruit punch; chlorophyllin for lemon-mint flavor; caramel powder for cola and lemon cola flavors; red beet extract for the taste of rhubarb-apple.
