Real Pharm CitruArgin - Food supplement containing Citrulline and Arginine - amino acids that support pumping, strength and energy during training
Citrulline malate is a non-essential amino acid that is involved in the production of nitric oxide (NO) in the body. Nitric oxide is a molecule that helps dilate blood vessels, allowing more blood to flow to the muscles during exercise. This increased blood flow can help improve endurance and reduce fatigue during high-intensity exercise.
Arginine alpha-ketoglutarate (AAKG) is another amino acid that is involved in the production of nitric oxide. Like citrulline malate, AAKG is also believed to help improve athletic performance by increasing blood flow to the muscles.
Together, citrulline malate and AAKG are thought to have a synergistic effect on nitric oxide production, which can help improve athletic performance and support muscle growth.
Citrulline malate and AAKG may be effective in improving athletic performance. For example, a 2010 study published in the Journal of Strength and Conditioning Research found that athletes who took citrulline malate before exercise experienced less fatigue and were able to complete more repetitions during exercise for resistance compared to those who received placebo.