✔ Contains 3000 mg of creatine monohydrate in one dose
✔ Available in capsule form
✔ Increases performance during short consecutive intervals of intense training
✔ Tested for athletes
✔ Suitable for vegetarians
Applied Nutrition Creatine - Creatine is one of the most effective performance enhancing supplements used in sports medicine
There are many different reasons why people choose to include creatine supplements in their diet. Many people seek to improve their capacity for high-intensity exercise and/or increase their body mass. Athletes take creatine supplements to increase strength, improve muscle growth, and help their overall performance in the gym.
Creatine is formed from three different amino acids: methionine, glycine and arginine. About 95% of creatine is found in your skeletal muscle system and the remaining 5% is found in your brain. About 2% of the body's creatine stores are converted for use each day by the liver, kidneys and pancreas.
Creatine is one of the most popular supplements used in the United States, especially among athletes. However, creatine supplements are not only useful for training. For example, they can be very helpful for the elderly or people suffering from medical conditions.
Method of use:
Take 1 serving (4 capsules) before or after training. Take with plenty of water.
Characteristic
Contents: 120 Capsules
Serving Size: 4 Capsules
Servings per package: 30
Recommended daily use: 1 serving
Contents for 4 Capsules
Creatine monohydrate 3000 mg
Other ingredients:
Creatine monohydrate, HPMC (vegetarian capsule shell).
