· They strengthen the muscles, shape the body, and additionally support fat burning
· Made from natural latex
· Very durable
· You can exercise them at home, in a gym or in a fitness club
· Perfect as a form of warm-up
· You can take them with you everywhere
Allnutrition Power Band Set is a set of practical training bands that allow you to increase the effectiveness of exercises by adding resistance to them. Available in three different variants, differing in rubber resistance.
How do training bands work?
Training bands are used for load progression training. Progressive Resistance - means the more you stretch the rubber, the more resistance it will create. Thanks to this, in addition to building muscles, you will build appropriate stabilization of the joint it moves. They are used both in the professional preparation of athletes and by amateurs who, thanks to their use, can work in a specialized way to improve their strength, endurance and quality of movement.
Which rubber is right for you?
- 1st resistance level - black rubber (13 mm wide, 2080 mm long, 4.5 mm thick, resistance 7-11 kg): lowest resistance. Intended for beginners.
- 2nd resistance level (21 mm wide, 2080 mm long, 4.5 mm thick, resistance 12-17 kg) - orange rubber: medium resistance. It is the most universal.
- 3rd resistance level (32 mm wide, 2080 mm long, 4.5 mm thick, resistance 17-26 kg) - green rubber: heavy resistance. Intended for advanced people.