Allnutrition Egg White Protein - Egg protein with high biological value
Egg protein is an excellent alternative to whey protein. Compared to plant sources, they have a better amino acid profile due to the perfect balance of essential amino acids. They are a good option for those who want to increase protein intake in the diet. Protein contributes to the growth of muscle mass and helps maintain it.
Egg protein and whey protein - the main differences
Both egg whites and whey proteins are useful proteins. This means that they contain all exogenous amino acids, ie. those that our body is unable to produce on its own and must be supplied externally (food and supplements). Essential amino acids are essential for building and repairing all tissues.
Both types of protein provide a similar amount of protein. The difference is that egg protein does not contain lactose and can be taken by people who have intolerance and stomach problems from the intake of milk proteins. Another difference is in the ratio of some amino acids.
The amount of fat and carbohydrates can vary depending on the product and brand. In the case of protein derived from whole eggs (along with the yolks), it will contain more cholesterol.
Who is Allnutrition egg protein suitable for?
It will all depend on who, when and for what uses the protein. It is worth remembering that egg protein is digested more slowly. It will be better at night - for example in combination with casein. Due to the relatively long time of digestion and penetration into body cells, it is perfect as a supplement to a meal during the day or for use at bedtime.
Food supplements
Content 510 Grams
Serving Size 30 Grams
Serving per pack 17
Recommended daily use: 1 serving
Nutrition Facts For 30 Grams:
Energy Value 94 kcal
Fat 0.02 g
of which saturated fatty acids 0.02 g
Carbohydrates 1.35 g
of which sugars 1.35 g
Protein 22 g
Salt 0.45 g
Concentrate Egg protein 27 g
Ingredients:
egg protein concentrate (albumin), defatted cocoa, flavouring, sweetners:sucralose.
