6 PAK Nutrition EAA - Food supplement containing all essential amino acids needed to restore the body after physical exertion
Amino acids are vital building blocks for every human body. They are necessary for processes in the body such as the building of muscle tissues and the synthesis of hormones.
Essential amino acids cannot be synthesized by our body, so we need to get them through our food or in the form of a dietary supplement. In order to obtain all the essential amino acids, we need to eat protein-rich foods such as meat, fish, eggs, as well as some plant foods such as quinoa or buckwheat.
Daily consumption of only vegetable proteins, however, can lead to a lack of essential amino acids, so at such times it is good to take 6 PAK Nutrition EAA in the form of a food supplement.
Many athletes take essential amino acids for better recovery and physical endurance. According to various studies, they can reduce fatigue and increase strength.
