- It supports muscle growth
- It limits muscle catabolism
- Power in regeneration
- A rich amino acid profile
7 Nutrition Micellar Casein
You want to have a high-quality protein supplement that will help you reduce muscle catabolism and support their anabolism. However, you do not want to rely on standard solutions. For this reason, 100% Micellar Casein will be a great choice from the well-known 7 Nutrition 100% Micellar Casein. It is a high quality protein with a prolonged absorption time. It supports muscle growth and regeneration. It is incredibly well absorbed by the body.
You try not to fall into routine and even during training you try to add some modification. The same applies to supplementation: you do not limit yourself to one company and one type of nutrients. You like to know what squeaks in the grass and you try new things all the time. In that case, you certainly do not limit yourself to concentrate or isolate whey protein, you want to support your muscles as best you can.
For this reason, it is worth thinking about other types of protein supplements, such as 7 Nutrition 100% Micellar Casein, which contains a huge dose of this protein. Casein is a protein derived from milk, it is even a bigger part of proteins that you can find in cow's milk. It contains many amino acids, however, it is characterized by a low level of lactose, therefore it is ideal for people avoiding this ingredient. It has been obtained by dehydrating milk and removing large amounts of fat and lactose from it.
The product from the brand 7 NUTRITION is the highest quality conditioner for athletes, which will support the growth and regeneration of your muscles. It has been made from specially selected ingredients and therefore has a delicious, rich flavor. This protein is ideal for people who are intensively exercising, but also aimed at reducing body fat.
Surely you are wondering what is the difference between micellar casein and ordinary whey protein isolate or concentrate? The first difference you can see is the difference between the amount of valine, isoleucine, leucine and glutamic acid. However, the biggest difference you can see during the use of both substances. The whey protein concentrate is digested through the stomach up to 4 hours after ingestion, at which time it works best. In turn, casein has much slower action - up to 8 hours.
The reason for the long-lasting absorption of casein is that it creates a thick gel in the stomach that provides a feeling of fullness, so you're not hungry for a long time. Casein belongs to the Long Time Protein group, which have an extended absorption time. In this way, it provides much better regeneration. Many people recommend taking casein at bedtime, because at that time it can spread freely throughout the body and strengthen muscle building and regeneration.
It is worth knowing that sleep is very important during muscle regeneration, providing the body with casein at bedtime, helping your body to reduce catabolism, or muscle breakdown. Buying 100% Micellar Casein from the well-known company 7 NUTRITION, you supply the body with effective, slowly absorbed protein for muscle growth.
Casein protein is rich in amino acids, primarily BCAA or valine, isoleucine and leucine, which support muscle growth. In addition, you will find there a large dose of other amino acids such as lysine, arginine, cysteine or proline. They all support muscle growth, proper regeneration, but also strength and muscle pump. They also increase endurance and add energy
7 Nutrition 100% Micellar Casein is an ideal protein supplement for slimming people. It is an ideal product that supports muscle growth and strives for perfect muscles. When buying a conditioner from the 7 NUTRITION brand you will get the highest quality product for every athlete. Do not wait, buy now!
Food supplements
Content 1000 Grams
Serving Size 30 Grams
Serving per pack 33
Recommended daily use: 1 serving
Nutrition Facts For 30 Grams
Energy 467 kJ / 110 kcal
Fats 0.8 g
in this saturated 0.6 g
Carbohydrates 4.1
in this sugars 2.1 g
Protein 21.6 g
salt 0.03 g
Micellar casein 23.1 g
Whey protein concentrate 2.6 g
Hydrolyzed corn starch 2.2 g
Dextrose 1.4 g
Amino acid profile Per 100 g
Glutamic acid 14674 mg
Proline 6852 mg
Leucine 6748 mg
Lysine 5776 mg
Aspartic acid 5206 mg
Valine 4438 mg
Serine 3754 mg
Isoleucine 3629 mg
Tyrosine 3456 mg
Phenylalanine 3271 mg
Threonine 3201 mg
Alanine 2337 mg
Arginine 2269 mg
Methionine 1900 mg
Histidine 1855 mg
Glycine 1229 mg
Cysteine 523 mg
Tryptophan 882 mg
Ingredients:
77% micellar casein (from milk); 8.7% whey protein concentrate (from milk); 7.4% hydrolyzed corn starch; 4.6% dextrose; E414 stabilizer; reduced fat cocoa (for chocolate spread); emulsifier: soya / sunflower lecithin; aroma, sweetener: sucralose. The product may contain nuts and eggs.